Showing posts with label Disappointments. Show all posts
Showing posts with label Disappointments. Show all posts

Monday, May 18, 2009

Steps to Enthusiasm

Too many people are defeated in life because they lack a very important quality: enthusiasm. Those who think of enthusiasm as a kind of superficial emotion should remember that the Greek words en theos mean “in God,” George Matthew Adams puts it this way: “Enthusiasm is a kind of faith that has been set afire.”

Just as the world loves a lover, so does the world love the person who is excited about life. If you are a person with no enthusiasm, or not enough, I suggest three steps which may help you.

Act as If: the noted psychologist William James said, “If you want a quality, act as if you already have it.” for example, suppose you have an inferiority complex that you want to change. Start visualizing yourself, not as you think you are, but rather as you’d like to be—in this case a person confident, assured, able to meet people and to deal with situations. Then act as if you were that confident person. It has been proven that, in time, you tend to become what you think you are.

Ventilate Your Mind: Empty your mind of gloomy thoughts. Go over the day’s unpleasant incidents: a sharp word, a disappointment. Review your mistakes, error or stupidities. Hold them before you, drawing from them all the lessons they have to give. Then lump them together and mentally drop them out of your consciousness, saying these therapeutic words: “Forgetting those things which are behind, and reaching forth unto those things which are before . . . (Philippians 3:13)

Tell Yourself All the Good News You know: Psychologists agree that you can condition a day in the first five minutes after you awaken. It was Henry Thoreau, the American Philosopher, which used to lie abed for a while in the morning telling himself all the good news he could think of that he had a healthy body, that his mind was alert, his work interesting. The same kind of technique can help you look forward to the day with eagerness. And the more good news you tell yourself, the more good news there is likely to be.

Maybe God bless you, and may you feel the joy for living that He wants you to have. N.V.P

Sunday, May 10, 2009

Are you Afraid?

Good evening friends. I was going to sleep, when I spot one book that was on top of the table which was place on the corner of my living room. I thought that I’d tried to look at it first before going to bed. I just opened the page of the book and this article was the first thing I saw…. In our life we sometimes scare with something we don’t know, or with something that were not happening yet. Is it that we are scared of the things which may disappoint ourselves or is it that we are losing faith with our God?...... YOU?…… Are you afraid?

If you have some fear that is interfering with your work or your sleep or making you avoid social gatherings, try confronting that fear now with these five steps.

1. Name it. Write your fear down on a piece of paper. Give specific details. A fear that may seem enormous bottled up in your mind can assume quite normal proportions when put in words before you.

2. Relax. Psychologist report that fear produces tension which can block creativity. You need a relaxed body before you can have a relaxed mind, so sit in a chair and let your body go limp. Breathe deeply, slowly. Thing of peaceful things. Continue this exercise until you’re sure the tension has drained out of you.

3. Search your Bible for passages like: “God hath not given us the spirit of fear; but of power, and of love, and of course, the wonderful 23rd Psalm the Bible verses go on and on, giving free of it. He asks, yes implores, you to give Him your burden.

4. Trust Him. Believe, with all your heart, Proverbs 3:5: “Trust in the Lord with all thine heart: and lean not unto thine own understanding.” Regardless of what goes wrong, you must believe that He loves you and cares what happens to you.

5. Surrender it. Take the sheet of paper with your fear written on it. Offer up a prayer like this: “Lord, I have brought this matter to Your attention. I know now that while I am unable by myself to throw off this fear. You can do it for me. I put my trust in You.” Then tear up the paper and let the piece fall into the waste basket. – N.V.P